Anger Issues

Everyone has lost their temper at some point in time. Feeling angry is a normal way of expressing emotion, as long as it is done in a healthy manner.
Anger Management Counseling and Therapy Online

What are anger issues ?

Typically, the anger we experience can be useful in responding to a threat or feeling assertive. However, expressing this anger need not imply that you are hurting anther individual. But sometimes the anger you experience, whether a slight snappiness or complete rage, is beyond your control and creates problems in all spheres of life. It can be destructive to the relationships you have with different people, your work environment and role, as well as to you.

The issue with anger issues is that they make you act against your own best interests. One tends to give in to anger thereby creating a momentary sense of power (as opposed to feeling valued), over what is making you feel vulnerable (Stosny, 2015). Thus when your anger causes you to behave aggressively or violently, it can lead to numerous problems.

Symptoms of Anger Issues

There are often physical symptoms of anger related problems:

  • Pounding heart and a tightening of the chest
  • Blood pressure increases
  • Headaches
  • Susceptibility to health problems

Other symptoms may involve:

  • Feeling frustrated towards oneself
  • Lack of control
  • Inability to maintain social relations

Types of Anger Issues

There are various types of anger issues that may be seen. These may include chronic anger, being passive aggressive, anger from feeling overwhelmed and perhaps even anger that is self-caused.

Anger that is not allowed any form of expression outwards, can form a dangerous response as it becomes directed inwards. This form may cause issues such as hypertensions, increased blood pressure and other physical issues. It may even lead to problems like depression.

Treatment for Anger Issues

Anger management is a crucial aspect to treating one’s anger issues. It works towards decreasing the physiological arousal that occurs, as well as the emotional distress. The key of this form of therapy is to work on controlling how one reacts to any trigger or stimuli. It may include methods such as cognitive restructuring, problem solving skills, relaxation techniques, improving communication etc.

Counsellors for Anger issues

Jumana Rajkotwala
  • Mumbai

  • I have done my MA in Counselling Psychology and am professionally trained in various therapies. I offer assistance to all who wish to address any psychological, emotional or behavioral difficulties

    Anxiety, Depression, Child Psychology, Relationship Issues, Family Issues, Stress, Anger Issues, General

  • Session Fee:  1000
Bansari Bhagaat
  • Mumbai

  • Depression, Relationship Issues, Mood Disorder, Stress, Anger Issues, General

  • Session Fee:  750
Smita Akale
  • Mumbai

  • Dr Smita brings over 15 years of experience working in mental health field. Calls herself a relationship counsellor as she helps her client work their relationships with self, others and the world around.

    Anxiety, ADHD/ADD, Depression, Child Psychology, Relationship Issues, Stress, Grief/Loss, Anger Issues

  • Session Fee:  800
Anupa Mehta
  • Mumbai

  • Anupa Mehta is an international member of Australian Counselling Association. She practices out of Mumbai, India. For more details, visit www.anupamehta.com

    Addiction, Anxiety, Depression, Relationship Issues, Mood Disorder, Grief/Loss, Anger Issues, PTSD

  • Session Fee:  1800
Jayshree Patawari
  • Mumbai

  • MA in Counselling Psychology, REBT and NLP practitioner. She works extensively with teens, adults, parents and couples.

    Anxiety, Relationship Issues, Family Issues, Stress, Grief/Loss, Anger Issues, Panic Attacks, Personal Counseling

  • Session Fee:  1000
Suraj Shah
  • Mumbai

  • Having done Post Graduation in Applied Psychology from University of Mumbai, I am further trained in psychotherapy from Albert Ellis Institute ATC India.

    Addiction, Anxiety, Depression, Relationship Issues, Mood Disorder, Stress, Anger Issues, Personal Counseling

  • Session Fee:  1000
Moushumi Gupte
  • Mumbai

  • Hello.. Being an experienced and trained counselor,I wish to help you explore the feelings and emotions that seem difficult/stressful for you & also enable you to cope up with challenges in your everyday life

    Anxiety, Depression, Child Psychology, Stress, Anger Issues, General, Organisational

  • Session Fee:  800
Nikita Agarwal
  • Mumbai

  • Hi there! I'm a clinical psychologist, a counselor and psychotherapist. I've worked with all age groups and believe that psychological health issues are as real as physical ones.

    Anxiety, ADHD/ADD, Depression, Relationship Issues, Stress, Anger Issues, General, Personal Counseling

  • Session Fee:  1000
Firdosh Qureshi
  • Mumbai

  • I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.

    Anxiety, Depression, Relationship Issues, Stress, Anger Issues, Career Counseling, Organisational, Personal Counseling

  • Session Fee:  1000
Shreni Majethia
  • Mumbai

  • Anxiety, Depression, Stress, Grief/Loss, Anger Issues, General, Organisational

  • Session Fee:  700
Bela Taparia
  • Mumbai

  • I am here to help the ones who need to express their feelings that are disturbing them and hampering their normal functioning and empower them to think rationally positively

    Anxiety, Depression, Relationship Issues, Mood Disorder, Stress, Anger Issues

  • Session Fee:  650
Anita Eliza
  • Mumbai

  • As a Counsellor I would like to provide mental support and guidance to all those who are in need .

    Anxiety, Child Psychology, Relationship Issues, Family Issues, Stress, Anger Issues, Dyslexia, Personal Counseling

  • Session Fee:  850
Prashakha Solanki
  • Kolkata

  • Mental health matters. People matter. YOU matter. Don't fight your battle alone. REACH OUT!

    Anxiety, Depression, Child Psychology, Relationship Issues, OCD/OCPD, Stress, Anger Issues, Panic Attacks

  • Session Fee:  1000
Rajvi Sheth
  • Mumbai

  • Hi There, I am Rajvi Sheth a qualified mental health practitioner. As a counselor, I offer a safe, respectful & non judgmental space for you to freely share your thoughts & feelings

    Addiction, Anxiety, Depression, Child Psychology, Relationship Issues, Mood Disorder, Stress, Anger Issues

  • Session Fee:  1000
Priya Dey
  • Mumbai

  • Just know that there is help and your life could be better if you go out and seek it. Allow me to help you through the journey.

    Addiction, Anxiety, Depression, Relationship Issues, Mood Disorder, Stress, Anger Issues, Personal Counseling

  • Session Fee:  1000
Trupti Rankhamb
  • Mumbai

  • A life coach, with extensive experience in helping people nurture and develop healthy relationship. She guides you to develop your Thinking/Learning Style & Decision Making abilities using DMIA & REBT

    Anxiety, Depression, Child Psychology, Relationship Issues, Stress, Anger Issues, General

  • Session Fee:  801
Mamata Iyer

  • Mrs. Mamata Iyer

  • Dip. Counselling Psychology, M.A. Clinical Psychology, REBT Certified
  • Mumbai

  • I work as a clinical psychologist, Counsellor psychotherapist & sexual wellness expert with 7 years of work-exp.I believe,every human being contains the potential to self actualize

    Addiction, Child Psychology, Relationship Issues, Mood Disorder, Stress, Anger Issues, Organisational, Personal Counseling

  • Session Fee:  1000
Hemalata Thakur
  • Mumbai

  • Ms. Hemlata is a RCI registered Psychologist. She is a trained REBT Practitioner from AEI, NewYork. She has 2 Masters Degrees in Industrial and Counseling Psychology. She has around 15 yrs of enriched experience in a field.

    Anxiety, Depression, Child Psychology, Relationship Issues, Stress, Anger Issues, Organisational, Personal Counseling

  • Session Fee:  1000
Palkee Baruah
  • Gurgaon

  • Counselling Psychologist and Mental Health Writer

    Anxiety, Depression, Stress, Anger Issues, General, Personal Counseling

  • Session Fee:  1000
Nisha Kothari Akula
  • Mumbai

  • Holding a Masters in Child Psychology from Nottingham Trent University (United Kingdom), she has 8 years experience of resolving issues faced by children and adults.

    Anxiety, ADHD/ADD, Child Psychology, Relationship Issues, Stress, Anger Issues, Career Counseling, Organisational

  • Session Fee:  900
Neeta Ramakrishnan
  • Mumbai

  • Through counselling, I would like to help people to create right attitude, right approach and method for self awareness and problem solving skills

    Depression, Relationship Issues, Anger Issues, Organisational

  • Session Fee:  700
Garvita Singh
  • Mumbai

  • It definitely take courage to seek for a more satisfying life and to take the first step towards a change. If you are ready, I look forward to helping you in the best ways I can.

    Addiction, Anxiety, Depression, Child Psychology, Relationship Issues, Stress, Anger Issues, Personal Counseling

  • Session Fee:  2500
Rachana Awatramani
  • Mumbai

  • Dr. Rachana Awatramani has done her PhD in Counseling Psychology. 10+ years of experience in the filed, she is also a certified Happiness Life Coach.

    Anxiety, Depression, Relationship Issues, Stress, Anger Issues, Organisational, Personal Counseling

  • Session Fee:  3000
Anupama Easwaran
  • Mumbai

  • Anupama Easwaran is a management postgraduate and a trained counselor with 20 years of work experience in the corporate sector especially employee counselling and well being.

    Relationship Issues, Family Issues, Stress, Anger Issues

  • Session Fee:  1200
Karishma Mascarenhas
  • Mumbai

  • I am a trained and licensed Counselling Psychologist and Therapist. I help my clients navigate hurdles, get clarity and build a rational thought process to move ahead in life.

    Anxiety, Child Psychology, Relationship Issues, Maternal/Postpartum, Stress, Anger Issues, General, Organisational

  • Session Fee:  1000
Reena Sen
  • Mumbai

  • I am here to provide Counselling Support for tackling Life Situations and gaining Emotional Freedom.Compassion & Effectiveness are the core of my work.

    Anxiety, Relationship Issues, Family Issues, Stress, Grief/Loss, Anger Issues, Chronic Illness

  • Session Fee:  1000
Kanchana Musrif
  • Hyderabad

  • Just know that you are the only person who can make yourself happy and be at peace. You can reach me and we can explore your life's journey to gain back your happiness and peace.

    Addiction, Anxiety, Depression, Relationship Issues, Mood Disorder, Stress, Anger Issues, Personal Counseling

  • Session Fee:  1000
Neelanjna Mathur
  • Mumbai

  • A clinical psychologist with over 10 years of experience. Served at hospitals like MGM & Apollo. Guest lecturer in Terna Medical College and MgM School for nursing and physiotherapy.

    Anxiety, Depression, Child Psychology, Relationship Issues, Mood Disorder, Stress, Anger Issues,Clinical Psychology

  • Session Fee:  1000
Rita Khear
  • Mumbai

  • Practicing for more than four decades, Rita Khear has been the HOD of Psychology of Motibai Theckersy Institute of Research in the field of mental retardation for seven years.

    Anxiety, Depression, Relationship Issues, Family Issues, Stress, Anger Issues, General,Clinical Psychology

  • Session Fee:  3000
Sukhmeet K Kalsi
  • Mumbai

  • With two decades of experience, Dr Sukhmeet has been able to help thousands of individuals with their emotional, social and psychological issues and move on with their lives totally transformed

    Anxiety, Relationship Issues, Family Issues, Stress, Grief/Loss, Anger Issues, Organisational, Personal Counseling

  • Session Fee:  2000
Shraboni Bhattacharya DSouza
  • Mumbai

  • 'Helping You Heal Yourself'- I am a Relationship and Personal Counsellor. I hold a Ph.D in Psychotherapy and Counselling and I am a Certified Transactional Analysis Practitioner.

    Anxiety, Depression, Relationship Issues, Family Issues, Stress, Anger Issues, General, Personal Counseling

  • Session Fee:  1500
Shriya Vashisht

  • Mrs. Shriya Vashisht

  • Certified Counselor. Graduate Diploma in Counselling,
    Singapore. Masters in Counselling, Monash University
  • Mumbai

  • Counselling is a process of knowing about oneself fully so that we can reach our maximum potential. Sometimes our beliefs, feelings and emotions stop us to reach our goals.

    Addiction, Anxiety, Depression, Relationship Issues, Family Issues, Mood Disorder, Stress, Anger Issues

  • Session Fee:  900
Vijayan P M
  • Thrissur

  • Dr. Vijayan PM is having his masters in Psychology, Business Administration and psychological counseling. He hold his doctorate in Management.

    Addiction, Anxiety, Depression, Relationship Issues, Stress, Grief/Loss, Anger Issues, Personal Counseling

  • Session Fee:  250
Susmi Stephen
  • Thiruvananthapuram

  • Experienced in general counselling and helping people facing issues related to anxiety, depression, stress and anger.

    Anxiety, Depression, Child Psychology, Relationship Issues, Family Issues, Stress, Anger Issues, Personal Counseling

  • Session Fee:  1000
Rashmi Bagri
  • Mumbai

  • Rashmi Bagri REBT trained, Psychotherapist. Served as a counsellor in a Deaddiction Center, as a School Counsellor and a Mental Health Helpline. Rashmi has been training corporates

    Anxiety, Relationship Issues, Stress, Anger Issues, General, Organisational, Personal Counseling

  • Session Fee:  1400
Megha Avinash Jagtap
  • Mumbai

  • Megha sees psychotherapy & counselling as a collaborative process with an objective of providing a safe, trusting, non-judgmental and respectful space.

    Anxiety, Depression, Child Psychology, Relationship Issues, Mood Disorder, OCD/OCPD, Stress, Anger Issues

  • Session Fee:  1400
Supriya Sanjay Kher
  • Mumbai

  • Supriya Kher has done her M.A.in Clinical Psychology with P.G. DIP,in counseling.Brings over 16 years of experience in counseling adolescents, Men, Women and couples.

    Anxiety, Depression, Relationship Issues, Stress, Anger Issues, General,Clinical Psychology, Personal Counseling

  • Session Fee:  1000
Spandana Priyanka Kommuri
  • Hyderabad

  • Spandana has more than 10 years of experience as a counselling psychologist in areas of mental health, education, corporate affairs and career counselling.

    Anxiety, Depression, Relationship Issues, Stress, Anger Issues, Organisational, Personal Counseling

  • Session Fee:  2000
Sanjana Meher Yerroju
  • Hyderabad

  • Here to help you overcome a range of life challenges, by working with thoughts, emotions and behavioral patterns. :)

    Anxiety, Depression, Relationship Issues, Mood Disorder, Stress, Anger Issues,Clinical Psychology, Personal Counseling

  • Session Fee:  1500
George M Kakkanatt
  • Texas

  • A former Captain in the United States Air Force, Dr.George Kakkanat is a psychotherapist by profession, practicing in Houston, Texas.

    Addiction, Anxiety, Depression, Child Psychology, Relationship Issues, Stress, Anger Issues, Personal Counseling

  • Session Fee:  1000
PADMA C SHAJI
  • Thiruvananthapuram

  • Holding a M.Phil. in Clinical Psychology from Amirtha Institute of Medical Science & Research Center, Padma has 2 Plus Years of experience in Clinical Psychology.

    Addiction, Anxiety, Depression, Mood Disorder, Stress, Anger Issues, Organisational, Personal Counseling

  • Session Fee:  1000
Therappo is an Online Counseling site that brings together experienced psychologists & counsellors to clients who need help. Our secure video-chat platform allows sessions to happen in total privacy while remaining in the comfort of your own space (i.e., home or office). Therappo has over 40 experienced psychologists who specialize in areas such as Depression, Anxiety, Career Issues, Marriage & Relationship Issues, Stress and many others. All our counselors are fully equipped and trained in Therappo’s online video-chat technology to make your counseling experience comfortable and easy.

NEWLY JOINED THERAPTIST

Ms. Spandana Priyanka Kommuri

Counselling Psychologist

Spandana has more than 10 years of experience as a counselling psychologist in areas of mental health, education, corporate affairs and career counselling.

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