Anger Issues

Everyone has lost their temper at some point in time. Feeling angry is a normal way of expressing emotion, as long as it is done in a healthy manner.
Anger Management Counseling and Therapy Online

What are anger issues ?

Typically, the anger we experience can be useful in responding to a threat or feeling assertive. However, expressing this anger need not imply that you are hurting anther individual. But sometimes the anger you experience, whether a slight snappiness or complete rage, is beyond your control and creates problems in all spheres of life. It can be destructive to the relationships you have with different people, your work environment and role, as well as to you.

The issue with anger issues is that they make you act against your own best interests. One tends to give in to anger thereby creating a momentary sense of power (as opposed to feeling valued), over what is making you feel vulnerable (Stosny, 2015). Thus when your anger causes you to behave aggressively or violently, it can lead to numerous problems.

Symptoms of Anger Issues

There are often physical symptoms of anger related problems:

  • Pounding heart and a tightening of the chest
  • Blood pressure increases
  • Headaches
  • Susceptibility to health problems

Other symptoms may involve:

  • Feeling frustrated towards oneself
  • Lack of control
  • Inability to maintain social relations

Types of Anger Issues

There are various types of anger issues that may be seen. These may include chronic anger, being passive aggressive, anger from feeling overwhelmed and perhaps even anger that is self-caused.

Anger that is not allowed any form of expression outwards, can form a dangerous response as it becomes directed inwards. This form may cause issues such as hypertensions, increased blood pressure and other physical issues. It may even lead to problems like depression.

Treatment for Anger Issues

Anger management is a crucial aspect to treating one’s anger issues. It works towards decreasing the physiological arousal that occurs, as well as the emotional distress. The key of this form of therapy is to work on controlling how one reacts to any trigger or stimuli. It may include methods such as cognitive restructuring, problem solving skills, relaxation techniques, improving communication etc.

Counsellors for Anger issues

richa karthikeyan
  • Noida

  • I understand human emotions fully and the their causes. I have hundred percent success rate with emotional counselling and wellness support. I care deeply about my patients, always made a human connection with them.

    Addiction, Anxiety, Child Psychology, Relationship Issues, Mood Disorder, Stress, Anger Issues, Schizophrenia

  • Session Fee:  1000
Moushumi Gupte
  • Mumbai

  • Hello.. Being an experienced and trained counselor,I wish to help you explore the feelings and emotions that seem difficult/stressful for you & also enable you to cope up with challenges in your everyday life

    Anxiety, Depression, Child Psychology, Stress, Anger Issues, General, Organisational

  • Session Fee:  800
Nidhi Shah
  • Mumbai

  • I am a licensed industrial/personal counselor and a post graduate in Work and Organizational Psychology from the University of Nottingham (UK).Specialized in REBT and Carkhuff Model of Personal Counseling

    Anxiety, Relationship Issues, Family Issues, Stress, Anger Issues, General, Organisational, Schizophrenia

  • Session Fee:  800
Jayshree Patawari
  • Mumbai

  • REBT certified personal counselor & NLP practioner. Worked with various people in exploring a way who felt they are completely stuck in their present situation.

    Anxiety, Relationship Issues, Family Issues, Stress, Anger Issues, General, Organisational, Schizophrenia

  • Session Fee:  800
Nisha Kothari Akula
  • Mumbai

  • Holding a Masters in Child Psychology from Nottingham Trent University (United Kingdom), she has 5 years experience of resolving issues faced by children and adults.

    Anxiety, ADHD/ADD, Child Psychology, Relationship Issues, Stress, Anger Issues, Career Counseling, Organisational

  • Session Fee:  800
Anita Eliza
  • Mumbai

  • As a Counsellor I would like to provide mental support and guidance to all those who are in need .

    Anxiety, Child Psychology, Relationship Issues, Family Issues, Stress, Anger Issues, Dyslexia, Personal Counseling

  • Session Fee:  700
Karishma Mascarenhas
  • Mumbai

  • I am a trained and licensed Counselling Psychologist and Therapist. I help my clients navigate hurdles, get clarity and build a rational thought process to move ahead in life.

    Anxiety, Child Psychology, Relationship Issues, Maternal/Postpartum, Stress, Anger Issues, General, Organisational

  • Session Fee:  1000
Jumana Rajkotwala
  • Mumbai

  • I have done my MA in Counselling Psychology and am professionally trained in various therapies. I offer assistance to all who wish to address any psychological, emotional or behavioral difficulties

    Anxiety, Depression, Child Psychology, Relationship Issues, Family Issues, Stress, Anger Issues, General

  • Session Fee:  1000
Rajvi Sheth
  • Mumbai

  • Hi There, I am Rajvi Sheth a qualified mental health practitioner. As a counselor, I offer a safe, respectful & non judgmental space for you to freely share your thoughts & feelings

    Addiction, Anxiety, Depression, Child Psychology, Relationship Issues, Mood Disorder, Stress, Anger Issues

  • Session Fee:  1000
Bansari Bhagaat
  • Mumbai

  • Depression, Relationship Issues, Mood Disorder, Stress, Anger Issues, General

  • Session Fee:  750
Nikita Agarwal
  • Mumbai

  • Hi there! I'm a clinical psychologist, a counselor and psychotherapist. I've worked with all age groups and believe that psychological health issues are as real as physical ones.

    Anxiety, ADHD/ADD, Depression, Relationship Issues, Stress, Anger Issues, General, Personal Counseling

  • Session Fee:  1000
Suraj Shah
  • Mumbai

  • Having done Post Graduation in Applied Psychology from University of Mumbai, I am further trained in psychotherapy from Albert Ellis Institute ATC India.

    Addiction, Anxiety, Depression, Relationship Issues, Mood Disorder, Stress, Anger Issues, Personal Counseling

  • Session Fee:  1000
Smita Akale
  • Mumbai

  • Dr Smita brings over 15 years of experience working in mental health field. Calls herself a relationship counsellor as she helps her client work their relationships with self, others and the world around.

    Anxiety, ADHD/ADD, Depression, Child Psychology, Relationship Issues, Stress, Grief/Loss, Anger Issues

  • Session Fee:  800
Trupti Rankhamb
  • Mumbai

  • A life coach, with extensive experience in helping people nurture and develop healthy relationship. She guides you to develop your Thinking/Learning Style & Decision Making abilities using DMIA & REBT

    Anxiety, Depression, Child Psychology, Relationship Issues, Stress, Anger Issues, General

  • Session Fee:  801
Mamata Iyer

  • Mrs. Mamata Iyer

  • Dip. Counselling Psychology, M.A. Clinical Psychology, REBT Certified
  • Mumbai

  • I work as a clinical psychologist, Counsellor psychotherapist & sexual wellness expert with 7 years of work-exp.I believe,every human being contains the potential to self actualize

    Addiction, Child Psychology, Relationship Issues, Mood Disorder, Stress, Anger Issues, Organisational, Personal Counseling

  • Session Fee:  1000
Kanchana Musrif
  • Hyderabad

  • Just know that you are the only person who can make yourself happy and be at peace. You can reach me and we can explore your life's journey to gain back your happiness and peace.

    Addiction, Anxiety, Depression, Relationship Issues, Mood Disorder, Stress, Anger Issues, Personal Counseling

  • Session Fee:  1000
Hemalata Thakur
  • Mumbai

  • Ms. Hemlata is a RCI registered Psychologist. She is a trained REBT Practitioner from AEI, NewYork. She has 2 Masters Degrees in Industrial and Counseling Psychology. She has around 15 yrs of enriched experience in a field.

    Anxiety, Depression, Child Psychology, Relationship Issues, Stress, Anger Issues, Organisational, Personal Counseling

  • Session Fee:  1000
Anupama Easwaran
  • Mumbai

  • Anupama Easwaran is a management postgraduate and a trained counselor with 20 years of work experience in the corporate sector especially employee counselling and well being.

    Relationship Issues, Family Issues, Stress, Anger Issues

  • Session Fee:  1200
Shreni Majethia
  • Mumbai

  • Anxiety, Depression, Stress, Grief/Loss, Anger Issues, General, Organisational

  • Session Fee:  700
Rachana Awatramani
  • Mumbai

  • Rachana Awatramani has done her M.A. in Counseling Psychology in 2010. She has also completed an online certification in Psychology First Aid by John Hopkins Bloomberg School of PH

    Anxiety, Depression, Relationship Issues, Stress, Anger Issues, Organisational, Personal Counseling

  • Session Fee:  2000
Prashakha Solanki
  • Kolkata

  • Mental health matters. People matter. YOU matter. Don't fight your battle alone. REACH OUT!

    Anxiety, Depression, Child Psychology, Relationship Issues, OCD/OCPD, Stress, Anger Issues, Panic Attacks

  • Session Fee:  1000
Reena Sen
  • Mumbai

  • I am here to provide Counselling Support for tackling Life Situations and gaining Emotional Freedom.Compassion & Effectiveness are the core of my work.

    Anxiety, Relationship Issues, Family Issues, Stress, Grief/Loss, Anger Issues, Chronic Illness

  • Session Fee:  1000
Garvita Singh
  • Mumbai

  • It definitely take courage to seek for a more satisfying life and to take the first step towards a change. If you are ready, I look forward to helping you in the best ways I can.

    Addiction, Anxiety, Depression, Child Psychology, Relationship Issues, Stress, Anger Issues, Personal Counseling

  • Session Fee:  2500
Firdosh Qureshi
  • Mumbai

  • I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.

    Anxiety, Depression, Relationship Issues, Stress, Anger Issues, Career Counseling, Organisational, Personal Counseling

  • Session Fee:  1000
Neeta Ramakrishnan
  • Mumbai

  • Through counselling, I would like to help people to create right attitude, right approach and method for self awareness and problem solving skills

    Depression, Relationship Issues, Anger Issues, Organisational

  • Session Fee:  700
Palkee Baruah
  • Gurgaon

  • Counselling Psychologist and Mental Health Writer

    Anxiety, Depression, Stress, Anger Issues, General, Personal Counseling

  • Session Fee:  1000
Bela Taparia
  • Mumbai

  • I am here to help the ones who need to express their feelings that are disturbing them and hampering their normal functioning and empower them to think rationally positively

    Anxiety, Depression, Relationship Issues, Mood Disorder, Stress, Anger Issues

  • Session Fee:  650
Priya Dey
  • Mumbai

  • Just know that there is help and your life could be better if you go out and seek it. Allow me to help you through the journey.

    Addiction, Anxiety, Depression, Relationship Issues, Mood Disorder, Stress, Anger Issues, Personal Counseling

  • Session Fee:  1000
Anupa Mehta
  • Mumbai

  • Anupa Mehta holds a Master’s degree in Narrative Therapy and Community Work from the University of Melbourne in Australia, and she studied at Dulwich Centre, Adelaide.

    Anxiety, Depression, Relationship Issues, Mood Disorder, Stress, Anger Issues, Personal Counseling

  • Session Fee:  2000
Megha Avinash Jagtap
  • Mumbai

  • Megha sees psychotherapy & counselling as a collaborative process with an objective of providing a safe, trusting, non-judgmental and respectful space.

    Anxiety, Depression, Child Psychology, Relationship Issues, Mood Disorder, OCD/OCPD, Stress, Anger Issues

  • Session Fee:  1400
Susmi Stephen
  • Thiruvananthapuram

  • Experienced in general counselling and helping people facing issues related to anxiety, depression, stress and anger.

    Anxiety, Depression, Child Psychology, Relationship Issues, Family Issues, Stress, Anger Issues, Personal Counseling

  • Session Fee:  1000
PADMA C SHAJI
  • Thiruvananthapuram

  • Holding a M.Phil. in Clinical Psychology from Amirtha Institute of Medical Science & Research Center, Padma has 2 Plus Years of experience in Clinical Psychology.

    Addiction, Anxiety, Depression, Mood Disorder, Stress, Anger Issues, Organisational, Personal Counseling

  • Session Fee:  1000
Neelanjna Mathur
  • Mumbai

  • A clinical psychologist with over 10 years of experience. Served at hospitals like MGM & Apollo. Guest lecturer in Terna Medical College and MgM School for nursing and physiotherapy.

    Anxiety, Depression, Child Psychology, Relationship Issues, Mood Disorder, Stress, Anger Issues,Clinical Psychology

  • Session Fee:  1000
Shriya Vashisht

  • Mrs. Shriya Vashisht

  • Certified Counselor. Graduate Diploma in Counselling,
    Singapore. Masters in Counselling, Monash University
  • Mumbai

  • Counselling is a process of knowing about oneself fully so that we can reach our maximum potential. Sometimes our beliefs, feelings and emotions stop us to reach our goals.

    Addiction, Anxiety, Depression, Relationship Issues, Family Issues, Mood Disorder, Stress, Anger Issues

  • Session Fee:  900
Vijayan P M
  • Thrissur

  • Dr. Vijayan PM is having his masters in Psychology, Business Administration and psychological counseling. He hold his doctorate in Management.

    Addiction, Anxiety, Depression, Relationship Issues, Stress, Grief/Loss, Anger Issues, Personal Counseling

  • Session Fee:  250
Shraboni Bhattacharya DSouza
  • Mumbai

  • Helping You Heal Yourself. I am a Relationship and Personal Counsellor certified in Advanced Transactional Analysis,R.E.B.T & C.B.T.

    Anxiety, Depression, Relationship Issues, Family Issues, Stress, Anger Issues, General, Personal Counseling

  • Session Fee:  1000
Supriya Sanjay Kher
  • Mumbai

  • Supriya Kher has done her M.A.in Clinical Psychology with P.G. DIP,in counseling.Brings over 16 years of experience in counseling adolescents, Men, Women and couples.

    Anxiety, Depression, Relationship Issues, Stress, Anger Issues, General,Clinical Psychology, Personal Counseling

  • Session Fee:  1000
George M Kakkanatt
  • Texas

  • A former Captain in the United States Air Force, Dr.George Kakkanat is a psychotherapist by profession, practicing in Houston, Texas.

    Addiction, Anxiety, Depression, Child Psychology, Relationship Issues, Stress, Anger Issues, Personal Counseling

  • Session Fee:  1000
Rashmi Bagri
  • Mumbai

  • Rashmi comes with a decade of behavioral training experience. She has been blessed with awards and recognition's for her contribution towards society.

    Anxiety, Relationship Issues, Stress, Anger Issues, General, Organisational, Personal Counseling

  • Session Fee:  1400
Sukhmeet K Kalsi
  • Mumbai

  • Core strength lies in understanding the behavioral dimensions of work and enhancing people's effectiveness,thereby helping them unleash their potentials and moving towards excellence.

    Anxiety, Relationship Issues, Mood Disorder, Stress, Anger Issues, Organisational, Personal Counseling

  • Session Fee:  2000
Therappo is an Online Counseling site that brings together experienced psychologists & counsellors to clients who need help. Our secure video-chat platform allows sessions to happen in total privacy while remaining in the comfort of your own space (i.e., home or office). Therappo has over 40 experienced psychologists who specialize in areas such as Depression, Anxiety, Career Issues, Marriage & Relationship Issues, Stress and many others. All our counselors are fully equipped and trained in Therappo’s online video-chat technology to make your counseling experience comfortable and easy.

NEWLY JOINED THERAPTIST

Ms. Anupa Mehta

Counselling Psychotherapist -Narrative Therapy

Anupa Mehta holds a Master’s degree in Narrative Therapy and Community Work from the University of Melbourne in Australia, and she studied at Dulwich Centre, Adelaide.

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