Personal Counselling

Most people may experience some kind of emotional turmoil that requires assistance to cope with. Personal problems may occur, which affect individuals’ performances in different aspects of their lives, create stress or confusion, or even result in other deeper problems.
Best Individual Counselling in Mumbai, Pune

What is personal counselling ?

Many people seek counselling for personal problems they face in their daily lives, or issues that significantly disrupt their daily pattern. Personal counselling is a process by which individuals can learn to increase life satisfaction, create the right attitude and become more self-aware. This leads to self-discovery in numerous areas as the issues dealt with also occur over a vast spectrum. Personal counselling differs from the conversations you might have with a friend over coffee; it is time that is used to solely focus on issues you deem important to you. Anyone, in any stage of life, can seek personal counselling.

Types of Personal Counselling

Personal counselors work with a large number of issues. Common problems faced include different types of relationship difficulties- family, friends, partners; inability to cope with change or life circumstances; physical or psychological abuse; identity issues; depression, anxiety, stress etc. Feelings such as loneliness, sadness or iIrritability may also disrupt aspects of one’s life.

They also work with culture related issues, sexuality, shame, body image issues and eating disorders. Often people may also face challenges in thinking patterns, perception, defining problems or self-worth or self-esteem.

Individuals may also wish to discuss issues related to their career or educational goals. They may face trouble in changing the way they function or understand things as well.

Treatment for Personal Counselling

People may seek out counselors who provide this service and discuss their problems with them. A counsellor then helps guide them through ways in which they can change their situation, or cope with the problem. Personal counselling looks at one’s relationships, activities and behaviours and attempts to resolve them through feedback, support and a change in perspective. This may be possible as the counsellor acts as a third that, not personally involved in the matter. This type of counselling may help individuals become more capable problem solvers, allowing them to cope with similar issues in the future. One may be able to then identify one’s own patterns and work towards bringing change to them as necessary. The individual receives a confidential and constructive manner in which they may deal with situations, they feel are beyond their abilities. Thus personal counselling can help improve one’s confidence, problem solving skills, and overall psychological, cognitive, physical and spiritual health.

Counsellors for Personal Counseling

Alefiya Hakim
  • Mumbai

  • I am a Counseling Psychologist, Graphologist (Handwriting & Signature analyst).

    Anxiety, Depression, Relationship Issues, Family Issues, Stress, Grief/Loss, General, Personal Counseling

  • Session Fee:  600
Pratibha Nair
  • Mumbai

  • Anxiety, Relationship Issues, Family Issues, Stress, Grief/Loss, General, Organisational, Personal Counseling

  • Session Fee:  1000
Rachana Awatramani
  • Mumbai

  • Dr. Rachana Awatramani has done her PhD in Counseling Psychology. 10+ years of experience in the filed, she is also a certified Happiness Life Coach.

    Anxiety, Depression, Relationship Issues, Stress, Anger Issues, Organisational, Personal Counseling

  • Session Fee:  3000
Firdosh Qureshi
  • Mumbai

  • I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.

    Addiction, Anxiety, Depression, Relationship Issues, Stress, Anger Issues, Career Counseling, Personal Counseling

  • Session Fee:  800
Trisha Ravishankar Iyer
  • Mumbai

  • I am a behavioral therapist who works mainly with kids and young adults. Helps people navigate through their relationship and personal issues.

    Anxiety, Relationship Issues, Family Issues, Stress, Anger Issues, Personal Counseling

  • Session Fee:  800
Vennila Mary
  • Chennai

  • Vennila Mary has 7 years of experience as a highly motivated, empathetic, dedicated, and solution-oriented Mental Health Professional with expertise in effective counselling skills.

    Anxiety, Depression, Child Psychology, Family Issues, Mood Disorder, Stress, Anger Issues, Personal Counseling

  • Session Fee:  700
Preeti Somani
  • Delhi

  • I believe that emotional well-being is a choice and that the journey begins when we seek to know ourselves better.

    Depression, Relationship Issues, Mood Disorder, Stress, Anger Issues, Personal Counseling

  • Session Fee:  1500
Vijayan P M
  • Thrissur

  • Dr. Vijayan PM is having his masters in Psychology, Business Administration and psychological counseling. He hold his doctorate in Management.

    Addiction, Anxiety, Depression, Relationship Issues, Stress, Grief/Loss, Anger Issues, Personal Counseling

  • Session Fee:  250
Shraboni Bhattacharya DSouza
  • Mumbai

  • 'Helping You Heal Yourself'- I am a Relationship and Personal Counsellor. I hold a Ph.D in Psychotherapy and Counselling and I am a Certified Transactional Analysis Practitioner.

    Relationship Issues, Family Issues, Stress, Anger Issues, General, Personal Counseling

  • Session Fee:  1500
Samina Simaab Sen
  • Mumbai

  • With over a decade of experience dealing with parenting, child, teenager, adult, couple and geriatric issues Ms.Samina Sen has reached out and helped many clients across the globe.

    Anxiety, Depression, Child Psychology, Relationship Issues, Family Issues, Stress, General, Personal Counseling

  • Session Fee:  900
Sanjana Meher Yerroju
  • Hyderabad

  • Here to help you overcome a range of life challenges, by working with thoughts, emotions and behavioral patterns. :)

    Anxiety, Depression, Relationship Issues, Mood Disorder, Stress, Anger Issues,Clinical Psychology, Personal Counseling

  • Session Fee:  1300
Nisha Roy
  • Jaipur

  • I am a professional Counselor (CBT Certified), Behaviour Therapist, Special Educator and a Motivational Speaker with an experience of 10 yrs.

    Anxiety, Depression, Child Psychology, Relationship Issues, Mood Disorder, Anger Issues,Clinical Psychology, Personal Counseling

  • Session Fee:  800
Nazneen Sirajuddin Shaikh
  • Mumbai

  • A Clinical Psychologist practicing since 2018. I have experience working with teenagers, young adults on issues like self esteem, career guidance, relationship management, a

    Addiction, Anxiety, Depression, Child Psychology, Relationship Issues, Mood Disorder,Clinical Psychology, Personal Counseling

  • Session Fee:  800
Minnu Achu George
  • Thiruvalla

  • Post Graduate in psychology. Handled cases ranging from child psychology, teenage counselling, addiction counselling, depression, anxiety issues & phobia.

    Anxiety, Depression, Relationship Issues, Stress, Personal Counseling

  • Session Fee:  1000
Archana Krishnan
  • Chennai

  • Everyone has the right to live happily. As a mental health professional, I empower my clients with tools that will help them to change their decisions in life and thus live a happy future

    Anxiety, Depression, Child Psychology, Relationship Issues, Mood Disorder, Stress, Anger Issues, Personal Counseling

  • Session Fee:  800
Therappo is an Online Counseling site that brings together experienced psychologists & counsellors to clients who need help. Our secure video-chat platform allows sessions to happen in total privacy while remaining in the comfort of your own space (i.e., home or office). Therappo has over 40 experienced psychologists who specialize in areas such as Depression, Anxiety, Career Issues, Marriage & Relationship Issues, Stress and many others. All our counselors are fully equipped and trained in Therappo’s online video-chat technology to make your counseling experience comfortable and easy.

NEWLY JOINED THERAPTIST

Ms. Preeti Somani

Consultant Psychologist

I believe that emotional well-being is a choice and that the journey begins when we seek to know ourselves better.

RECENT ARTICLES