Personal Counselling

Most people may experience some kind of emotional turmoil that requires assistance to cope with. Personal problems may occur, which affect individuals’ performances in different aspects of their lives, create stress or confusion, or even result in other deeper problems.
Best Individual Counselling in Mumbai, Pune

What is personal counselling ?

Many people seek counselling for personal problems they face in their daily lives, or issues that significantly disrupt their daily pattern. Personal counselling is a process by which individuals can learn to increase life satisfaction, create the right attitude and become more self-aware. This leads to self-discovery in numerous areas as the issues dealt with also occur over a vast spectrum. Personal counselling differs from the conversations you might have with a friend over coffee; it is time that is used to solely focus on issues you deem important to you. Anyone, in any stage of life, can seek personal counselling.

Types of Personal Counselling

Personal counselors work with a large number of issues. Common problems faced include different types of relationship difficulties- family, friends, partners; inability to cope with change or life circumstances; physical or psychological abuse; identity issues; depression, anxiety, stress etc. Feelings such as loneliness, sadness or iIrritability may also disrupt aspects of one’s life.

They also work with culture related issues, sexuality, shame, body image issues and eating disorders. Often people may also face challenges in thinking patterns, perception, defining problems or self-worth or self-esteem.

Individuals may also wish to discuss issues related to their career or educational goals. They may face trouble in changing the way they function or understand things as well.

Treatment for Personal Counselling

People may seek out counselors who provide this service and discuss their problems with them. A counsellor then helps guide them through ways in which they can change their situation, or cope with the problem. Personal counselling looks at one’s relationships, activities and behaviours and attempts to resolve them through feedback, support and a change in perspective. This may be possible as the counsellor acts as a third that, not personally involved in the matter. This type of counselling may help individuals become more capable problem solvers, allowing them to cope with similar issues in the future. One may be able to then identify one’s own patterns and work towards bringing change to them as necessary. The individual receives a confidential and constructive manner in which they may deal with situations, they feel are beyond their abilities. Thus personal counselling can help improve one’s confidence, problem solving skills, and overall psychological, cognitive, physical and spiritual health.

Counsellors for Personal Counseling

Palkee Baruah
  • Gurgaon

  • Counselling Psychologist and Mental Health Writer

    Anxiety, Depression, Stress, Anger Issues, General, Personal Counseling

  • Session Fee:  1000
Mamata Iyer

  • Mrs. Mamata Iyer

  • Dip. Counselling Psychology, M.A. Clinical Psychology, REBT Certified
  • Mumbai

  • I work as a clinical psychologist, Counsellor psychotherapist & sexual wellness expert with 7 years of work-exp.I believe,every human being contains the potential to self actualize

    Addiction, Child Psychology, Relationship Issues, Mood Disorder, Stress, Anger Issues, Organisational, Personal Counseling

  • Session Fee:  1000
huda fakih
  • Mumbai

  • i am certified in REBT and counselling i added a degree in Yoga for holistic development and health Education 8 years experience IB/IGCSE life skills holistic counsellor

    Child Psychology, Relationship Issues, General, Career Counseling, Organisational, Personal Counseling

  • Session Fee:  1000
Hemalata Thakur
  • Mumbai

  • Ms. Hemlata is a RCI registered Psychologist. She is a trained REBT Practitioner from AEI, NewYork. She has 2 Masters Degrees in Industrial and Counseling Psychology. She has around 15 yrs of enriched experience in a field.

    Anxiety, Depression, Child Psychology, Relationship Issues, Stress, Anger Issues, Organisational, Personal Counseling

  • Session Fee:  1000
Anita Eliza
  • Mumbai

  • As a Counsellor I would like to provide mental support and guidance to all those who are in need .

    Anxiety, Child Psychology, Relationship Issues, Family Issues, Stress, Anger Issues, Dyslexia, Personal Counseling

  • Session Fee:  700
Garvita Singh
  • Mumbai

  • It definitely take courage to seek for a more satisfying life and to take the first step towards a change. If you are ready, I look forward to helping you in the best ways I can.

    Addiction, Anxiety, Depression, Child Psychology, Relationship Issues, Stress, Anger Issues, Personal Counseling

  • Session Fee:  2500
Suraj Shah
  • Mumbai

  • Having done Post Graduation in Applied Psychology from University of Mumbai, I am further trained in psychotherapy from Albert Ellis Institute ATC India.

    Addiction, Anxiety, Depression, Relationship Issues, Mood Disorder, Stress, Anger Issues, Personal Counseling

  • Session Fee:  1000
Roshni Bhagnani
  • Mumbai

  • A Clinical Psychologist from Christ University, Bangalore and pursuing BCBA (Board Certified Behaviour Analyst) from Florida Institute of Technology.

    Depression, Child Psychology, Relationship Issues, Family Issues, Stress, General,Clinical Psychology, Personal Counseling

  • Session Fee:  1000
Kanchana Musrif
  • Hyderabad

  • Just know that you are the only person who can make yourself happy and be at peace. You can reach me and we can explore your life's journey to gain back your happiness and peace.

    Addiction, Anxiety, Depression, Relationship Issues, Mood Disorder, Stress, Anger Issues, Personal Counseling

  • Session Fee:  1000
Mercy Tingzouhoih
  • Mumbai

  • Let me help you through your tough times,lets find out what may have worked for you rather than brooding on what have not worked for you -Mercy-

    Anxiety, Depression, Relationship Issues, Mood Disorder, Stress, Personal Counseling

  • Session Fee:  1000
Firdosh Qureshi
  • Mumbai

  • I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.

    Anxiety, Depression, Relationship Issues, Stress, Anger Issues, Career Counseling, Organisational, Personal Counseling

  • Session Fee:  1000
Rachana Awatramani
  • Mumbai

  • Rachana Awatramani has done her M.A. in Counseling Psychology in 2010. She has also completed an online certification in Psychology First Aid by John Hopkins Bloomberg School of PH

    Anxiety, Depression, Relationship Issues, Stress, Anger Issues, Organisational, Personal Counseling

  • Session Fee:  2000
Priya Dey
  • Mumbai

  • Just know that there is help and your life could be better if you go out and seek it. Allow me to help you through the journey.

    Addiction, Anxiety, Depression, Relationship Issues, Mood Disorder, Stress, Anger Issues, Personal Counseling

  • Session Fee:  1000
Farhat Gupta
  • Mumbai

  • Counselling Psychologist Life Coach REBT Psychotherapist & NLP Practitioner. A spiritual person at heart I works on a 3 dimensional model of MIND, BODY and SPIRIT while dealing with any case.

    Anxiety, Depression, Relationship Issues, Stress, Grief/Loss, PTSD, Organisational, Personal Counseling

  • Session Fee:  1500
Nikita Agarwal
  • Mumbai

  • Hi there! I'm a clinical psychologist, a counselor and psychotherapist. I've worked with all age groups and believe that psychological health issues are as real as physical ones.

    Anxiety, ADHD/ADD, Depression, Relationship Issues, Stress, Anger Issues, General, Personal Counseling

  • Session Fee:  1000
Esther George
  • Pathanamthitta

  • I will be available to provide you mental and emotional support, guide and help you realise your potential in life.

    Addiction, Anxiety, Depression, Stress, Organisational, Personal Counseling

  • Session Fee:  1000
Minnu Achu George
  • Thiruvalla

  • Post Graduate in psychology. Handled cases ranging from child psychology, teenage counselling, addiction counselling, depression, anxiety issues & phobia.

    Anxiety, Depression, Relationship Issues, Stress, Personal Counseling

  • Session Fee:  1000
Vijayan P M
  • Thrissur

  • Dr. Vijayan PM is having his masters in Psychology, Business Administration and psychological counseling. He hold his doctorate in Management.

    Addiction, Anxiety, Depression, Relationship Issues, Stress, Grief/Loss, Anger Issues, Personal Counseling

  • Session Fee:  250
George M Kakkanatt
  • Texas

  • A former Captain in the United States Air Force, Dr.George Kakkanat is a psychotherapist by profession, practicing in Houston, Texas.

    Addiction, Anxiety, Depression, Child Psychology, Relationship Issues, Stress, Anger Issues, Personal Counseling

  • Session Fee:  1000
Susmi Stephen
  • Thiruvananthapuram

  • Experienced in general counselling and helping people facing issues related to anxiety, depression, stress and anger.

    Anxiety, Depression, Child Psychology, Relationship Issues, Family Issues, Stress, Anger Issues, Personal Counseling

  • Session Fee:  1000
Samina Simaab Sen
  • Mumbai

  • With over a decade of experience dealing with parenting,child,teenager,adult and geriatric issues Ms.Samina Sen has reached out and helped more than 10,00 clients across the globe.

    Addiction, Anxiety, Depression, Child Psychology, General, Personal Counseling

  • Session Fee:  1000
Rashmi Bagri
  • Mumbai

  • Rashmi comes with a decade of behavioral training experience. She has been blessed with awards and recognition's for her contribution towards society.

    Anxiety, Relationship Issues, Stress, Anger Issues, General, Organisational, Personal Counseling

  • Session Fee:  1400
Rita Khear
  • Mumbai

  • Practicing for more than four decades, Rita Khear has been the HOD of Psychology of Motibai Theckersy Institute of Research in the field of mental retardation for seven years.

    Anxiety, Depression, Child Psychology, Stress, General, Organisational,Clinical Psychology, Personal Counseling

  • Session Fee:  3000
PADMA C SHAJI
  • Thiruvananthapuram

  • Holding a M.Phil. in Clinical Psychology from Amirtha Institute of Medical Science & Research Center, Padma has 2 Plus Years of experience in Clinical Psychology.

    Addiction, Anxiety, Depression, Mood Disorder, Stress, Anger Issues, Organisational, Personal Counseling

  • Session Fee:  1000
Anupa Mehta
  • Mumbai

  • Anupa Mehta holds a Master’s degree in Narrative Therapy and Community Work from the University of Melbourne in Australia, and she studied at Dulwich Centre, Adelaide.

    Anxiety, Depression, Relationship Issues, Mood Disorder, Stress, Anger Issues, Personal Counseling

  • Session Fee:  2000
Shraboni Bhattacharya DSouza
  • Mumbai

  • Helping You Heal Yourself. I am a Relationship and Personal Counsellor certified in Advanced Transactional Analysis,R.E.B.T & C.B.T.

    Anxiety, Depression, Relationship Issues, Family Issues, Stress, Anger Issues, General, Personal Counseling

  • Session Fee:  1000
Sukhmeet K Kalsi
  • Mumbai

  • Core strength lies in understanding the behavioral dimensions of work and enhancing people's effectiveness,thereby helping them unleash their potentials and moving towards excellence.

    Anxiety, Relationship Issues, Mood Disorder, Stress, Anger Issues, Organisational, Personal Counseling

  • Session Fee:  2000
Pameela Ajithkumar
  • Kochi

  • Counselling Psychologist with 8 years of experience in counselling and guidance with genuine interest in helping others heal their emotional and psychological ailments.

    Anxiety, Depression, Relationship Issues, Stress, Grief/Loss, Personal Counseling

  • Session Fee:  1000
Supriya Sanjay Kher
  • Mumbai

  • Supriya Kher has done her M.A.in Clinical Psychology with P.G. DIP,in counseling.Brings over 16 years of experience in counseling adolescents, Men, Women and couples.

    Anxiety, Depression, Relationship Issues, Stress, Anger Issues, General,Clinical Psychology, Personal Counseling

  • Session Fee:  1000
Therappo is an Online Counseling site that brings together experienced psychologists & counsellors to clients who need help. Our secure video-chat platform allows sessions to happen in total privacy while remaining in the comfort of your own space (i.e., home or office). Therappo has over 40 experienced psychologists who specialize in areas such as Depression, Anxiety, Career Issues, Marriage & Relationship Issues, Stress and many others. All our counselors are fully equipped and trained in Therappo’s online video-chat technology to make your counseling experience comfortable and easy.

NEWLY JOINED THERAPTIST

Ms. Minnu Achu George

M.Phil in Counseling Psychology

Post Graduate in psychology. Handled cases ranging from child psychology, teenage counselling, addiction counselling, depression, anxiety issues & phobia.

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