Posts in "Personal Counselling"

A holistic Yoga

I was teaching yoga and joined the course to learn more about it. I wanted to understand the basics and also get clear the concepts in yoga. yoga isn’t just a part but a way of living. The course started with lectures about yoga. There were different classes to help… Continue reading

Online Counselling What is it

It has many names … e-therapy, video therapy, e-counseling or cyber-counseling, are all recent developments in mental health in which a psychologist provides psychological advice and therapy over the Internet. It is normally done over video or chat or email. Online counselling is real-time, such as in phone conversations, on… Continue reading