As exams are approaching students complains of unusual behavior ,problems in revising, get blank in exam and forget stuff. This is known as Exam anxiety. The anxiety associated with preparing for and / or taking of an exam or test. Exam anxiety has both the physical and psychological effects …. Continue reading
Stress, a word we have learnt to live with. Even a small child says that he has got stress.While stress happens when we are faced with a particular situation, social stress happens when we are faced with a situation where a relationship is involved. It is linked with our physiological… Continue reading
Being a parent in today’s world is not an easy task with so much of competition between children these days. Exams of children feels like exam of parents and parents have to take care of the psychological and physical needs of their children as well as handle external pressures like… Continue reading
There have been many songs made on distance, where the actor and actress sing songs for each other to express their love. It sometimes feels like an imaginary world where two people are staying apart but are still in a relationship. Why it the title, Engagement with a clause? Simply… Continue reading
Everyone needs their space sometime in life. While the space was associated with silence and sitting alone, this has changed over time. Now the silence space has been replaced with tech space. Mobiles, Television, Computers, Tablets, Kindles, etc have taken over. While the adults use their smart phones all the… Continue reading
Respect is a 7 letter word but it takes years to build it for someone. Respect is less about saying and more about doing. There are several definitions of “respect” but it essentially means is to pay attention to the beliefs of other’s. In other words, respect is to… Continue reading
While romantic relationships are an important aspect of our lives, it is equally important to maintain one’s own identity. Catering only to a relationship can lead to one forgetting to cultivate a life beyond it. It is essential to be able to maintain interests and bonds outside of one’s relationship… Continue reading
Pain is a part of us, as everyone goes through painful experiences at some point in their lives. It is how we cope with our pain and negative experiences that actually matters. When one carries painful memories, mistrust, or any hurt from their past, it is called emotional baggage. All of… Continue reading
A child’s brain develops more rapidly during infancy. A new born baby is very vulnerable to the outside world and hence more care is required. An infant always tries to imitate the outside sources, in this way they develop their language and motor skills. The period between a child’s birth… Continue reading
There is a growing burden of anxiety in India especially in the literate and the urbanized states. A group of mental disorders including generalized anxiety disorder, post-traumatic disorder (PTSD), phobias, and obsessive compulsive disorder (OCD), are defined by the WHO(World Health Organization) as anxiety disorders. Anxiety disorders have seen a… Continue reading