All of us feel sad and irritated some time or the other. We may even call it a bad mood. This does not, however, constitute a mood disorder. With a mood disorder, one’s general emotional state is different or distorted. There are many kinds of illnesses that can be classified… Continue reading
Kids! And your life changes. Work, be home, look after them, nurture, raise and enrich. Effort is made to give them a good life and help them live better. How do working parents manage? Give time to work give time to children. Nowadays professionals are to do their work in… Continue reading
I was teaching yoga and joined the course to learn more about it. I wanted to understand the basics and also get clear the concepts in yoga. yoga isn’t just a part but a way of living. The course started with lectures about yoga. There were different classes to help… Continue reading
India’s first official effort at child proofing focused on child safety. schools must committed to safety and make it top priority. school education must prevent accidental injuries to children and ensure child safety a all times. the need for child safety is felt more than ever. We must train teachers… Continue reading
Education plays an indivisible role in our lives. It helps us grow, develop and transform to better beings. the quality of education each individual gets should be same. quality education should be a right and not a privilege. I find myself fortunate enough to get an opportunity of working as a… Continue reading
It can be very painful and overwhelming to lose someone or something that we love. Some common emotions like sadness, anger, guilt are natural reactions to an important loss. Each person reacts differently to grief. To react with grief is an important and healthy part of the healing process. An individual’s… Continue reading
A great marriage is not when the ‘perfect couple’ come together. It is when an imperfect couple learns to enjoy their differences. Marriage requires mutual understanding and trust. Mental compatibility is the most important in marriage. There are several factors when trust is broken in marriage and as many ways to… Continue reading
Anger is a common emotion and is also difficult to describe. The reason it is difficult to describe is because everybody has anger and we all get angry from time to time. Plainly speaking anger is an emotion – a strong emotion at that – generally associated with… Continue reading
Blue Whale Challenge – How to keep children safe is becoming every parent’s worry. However, instead of The Blue Whale, what parents need to really be worried about are all the other whales out there. There are many! The Blue Whale challenge is a game where a group of… Continue reading
Anxiety related complaints are one of the most common complaints of people who’ve done sessions with online counsellors. It is understandable, because more and more our lives are becoming complex and there is simply more reasons to worry about. 1 of every 4 people in India faces anxiety problems. Approximately… Continue reading