Anupa practices Narrative Therapy, a form of non-hierarchical
psychotherapy, which sees people as 'experts of their life'. She works mainly with adults experiencing anxiety, depression, relationship issues, and states of unease stemming from trauma.
Anupa holds a Master's degree in 'Narrative Practice & Community Work' from University of Melbourne, Australia. She is certified in client centered counselling from Spring Counselling, Mumbai; Psychodrama from East West Counselling Centre, Chennai, with Italian psycho-dramatist Maurizio Gasseau; with trance and expressive arts and is certified in "Cross Cultural Psychology" and "Art as a Sacred Act" from Dr. Clarissa Pinkola Estes' institute, USA.